You have everything you need inside you…

My job is to help you find it…

My approach to coaching is highly person-centred and integrates strengths-based, cognitive-behavioural, Gestalt, and systemic coaching, selecting the best approaches to support the client.

“I would highly recommend working with Emma as a coach. I've always been a big fan of coaching and got so much out of it. This time was no different although the focus of my coaching sessions was quite a change having just taken the plunge to set up my own company. I worked with Emma to explore some aspects of strategy and new business and found her approach worked so well to help me tease out new ideas, actions plans and inspirations and to unblock my thinking around a few trickier areas. Emma put me at ease from the outset, gave me both structure and space to gain the clarity I needed and to leave each session with clear next steps to achieve my goals.”

  • Katy C, client feedback

Welcome to The Triple Shift

Creating a thinking environment that enables you to do your best work

“Emma helped me create a mantra that ‘this isn’t permanent’ but also enabled me with the map to see that although the situation is complex and overwhelming, that actually when it is broken down I am addressing all the essential areas in sustainable and appropriate ways.”

Client feedback

Emma has carefully guided me through all sorts of challenges - most that are only in my head! In EVERY session I’ve made really good progress, breaking down unhelpful self-beliefs and giving me a different perspective.

If you need someone to help you work through your thinking, I can thoroughly recommend Emma. She’s personable, kind, empathic and blooming brilliant.
— Client feedback

So many of us are missing time to really think

In our ‘always on’ busy lives, how often do we carve out protected time for thinking of the highest calibre? To go deep into what motivates us, our values, our limiting beliefs, our wants, and our needs.

For many of we might reach ‘a certain age’ and realise that we have been prioritising everyone else around us…ourselves, not so much!


Helping you navigate change…

Whether it’s considering a new career direction, a role change, leading a new team, or just figuring out what it is you want to do with your one wild and precious life.

Frequently Asked Questions

  • I get it. If you’ve never experienced the power of coaching before then it can seem daunting. That’s why I always recommend a discovery call first so you can feel totally comfortable with how this works. Establishing rapport is key. Hop on over to the Contact page to get in touch or book a free discovery call.

  • I coach across a broad spectrum of topics, including but not limited to:

    • Organizational change and transformation

    • Individuals returning to work after parental leave

    • Career change and planning for ‘unretirement’

    • Peri/menopause challenges

    • Managing the ‘midlife collision’

    • Exploring ‘imposter feelings’ and limiting beliefs

  • There’s no obligation to commit to a ‘set’ number of sessions. I’m currently running a discounted rate ‘intro hour’ so you can test the water. In terms of accountability, I find it helps to then commit to a ‘block’ of three sessions, and then if you want you can always add three (or six) additional sessions, and I am always open to discussing options that work for you.

  • I know that with busy roles it can be tricky to fit in coaching during the working day. Please email me to enquire about evening availability - I’m always happy to offer evening slots by appointment.

  • Please ask your L&D contact (or the person who books coaching) to get in touch with me and I’ll be happy to send them my details. Email emma@thetripleshift.org or send them my Contact page link.

  • Great question! The ICF defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.” Sounds pretty good right? What coaching is NOT is me telling you what to do! It is also very different to mentoring - if you’re unsure if coaching is for you, book a discovery call and we can chat!